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Micronutrient deficiency affects more than 2 billion people worldwide.


Of The World Population Is Suffering From Micronutrient Deficiency.


Young Women Die Each Year In Pregnancy & Childbirth Due To IDA.


of Adolescents in India Suffer From "Hidden Hunger",


People Living With Diabetes, and the Annual Coronary Deaths Are Expected To Reach 4 Million in 2030.

3.2 L+

330,000 Child Deaths Are Precipitated Every Year In India Due To Vitamin A Deficiency.

1 in 5

Estimated (20%) Indian Women Suffer From PCOS.

We are a one-stop solution for micronutrient deficiency and lifestyle disease management

India's First 100% Natural & Customized Superfood for Daily Nutrition and Wellness with Complete Diagnosis + Nutrition + Coaching.

How it Works - We dive deep to analyze an individual's health problems through our AI-based body symptomatic assessment process. Diagnose the problem and recommend them a solution to nutrition needs by delivering the right superfood mix and nutrition coaching to do the best for

Essential Products

How It Works

Begin your journey to be fit and healthy. Insta Eats is here to prioritize your health and well-being in a truly nutritious and convenient way.

Step 1

1 Step


Identify and get a report on your vitamin deficiency by taking a FREE Self-Assessment Test.

Step 2

2 Step

Take Action

Get the recommended superfood mix and a customized diet plan as per your need.

Step 3

3 Step

See Results

Start following the diet and munch a superfood mix daily. Take help from an expert Dietitian and community to get the best results.

Our Products are Safe & Scientific

100% Safe & Natural Ingredients

Single Pack Serving Nutritionally Quantified

High In Micronutrients & Minerals

No Added Sugar & Preservatives

Easy To Have, Easy To Carry

Scientifically Formulated


(Boost Hormonal Health Naturally)

If you are undergoing a medical condition, then our wellness care products bless your health with boosted Immunity, increased energy, insulin management, hormonal imbalance & healthy digestion. Our products that fulfil your needs for multivitamins, minerals & nutrients are Thyro Health, PCOS Health, Gut Health & Diabetes health.


(Boost Hormonal Health Naturally)

Personal Care

(Boost Hormonal Health Naturally)

If you are on a specific regime or taking any special keto diet or athletic diet or need any special preventive care, our specially designed Personal care products are what all you need. Our products such as Heart health, Skin health, Sports health and Keto health fulfil all your skin-boosting nutrients, heart health improvement, ketosis support or boosting health and muscle performance naturally.

Personal Care

(Boost Hormonal Health Naturally)

Daily Nutrition

(Boost Hormonal Health Naturally)

The key to meeting your daily nutrition intake on a daily basis lies with us. A healthy life is just the yummiest snack away - InstaEats Daily Health, Men’s Health, Women’s health and Kid’s Health products. It maintains nutrient balance naturally and provides complete health and wellness care solution to your health.

Daily Nutrition

(Boost Hormonal Health Naturally)

Lets Say NO toMicronutrient deficiency

Meet the founders, breaking every barrier by taking the revolutionizing steps to cure the silent, hidden hunger epidemic.

From developing advanced science-backed research to cultivating 100% natural ingredients, our team has created the first ever scientifically proven superfood mixes that actually works.

The vision is to defeat micronutrient deficiency by spreading Awareness, Assessment of your body's requirements at the micronutrient level through our AI bot and fulfilling nutrition needs through superfoods and nutrition coaching is what we strive for and do the best for your health. Join in our efforts to enhance your daily well-being.

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Lets Say NO to Micronutrient deficiency

Trusted by
Expert Dietitians and Nutritionists

InstaEats Scientifically Formulated Products are 100% natural, Validated, Tested and Recommended by Dietitians and Nutritionists all over India.


Understanding What is Thyroid Disorder - Hyperthyroidism By InstaEats Co - Founder and Sr. Dietitian Rekha Saurabh.


I recommend Women's Health to my clients as It boosts their hormonal health and maintains a healthy weight. 


I recommend PCOS Health to my clients as It improves their fertility levels and regulates Menstrual cycle.


What all foods you should avoid if you are having PCOS Explained by InstaEats Co- Founder and Sr. Dietitian Rekha Saurabh.


PCOS or PCOD  Know the difference between PCOS and PCOD by InstaEats Founder and Sr. Dietitian Rekha Saurabh


I recommends Diabetes Health to my clients as it balances insulin very well due to the presence of different superfoods. 


8 Best foods to consume while following a keto Diet Explained by InstaEats Co-Founder and Sr. Dietitian Rekha Saurabh.


5 Major Healthy Diabetes Prevention Tips By InsatEats Co Founder and Senior Dt. Rekha Saurabh.

We Proudly Own Our Customer's Happiness

Kaushal Kishore


The products always arrive on time and in a perfect packaging. The food items are super fresh and healthy! Best part is, they are tasty and affordable. I love their products.

Rishabh Pathak


I keep ordering my daily health pack from them and I must say I have been enjoying their healthy food products since ever. These products have helped me fulfill all my snack cravings while keeping my weight in control on a diet.


New delhi

The daily health is my all-time favorite .I enjoy a great energy break in office with their guilt free and energy packed nut, seeds and berries mix.They are natural, tasty and quick to settle my evening snack craving at office



I am using their Sports Health from few months and this works best for me as a preworkout snack and it really taste good and its provides me a boost of energy for my whole workout session.


New delhi

InstaEast Skin Health has been such a saviour for me. I can have seen such good results on my skin and i can say it after using it for almost 2 months and the best thing is that it is all natural.


New delhi

I have been taking Men's Health for almost a month. I can see huge difference in my energy levels. It has definitely shown improvement in my performance in gym and daily life routine. It has helped bring in a sharp focus, higher energy, better stamina and recovery after workout.    

Not sure which is the right Supperfood mix for you? Get instant help from a leading health coach.

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