We at InstaEats are a team of food experts and experienced dieticians who aim to make India healthy and nutritious. We help people fulfil their daily micronutrient requirements and manage their lifestyle diseases like Diabetes, PCOD and Thyroid naturally through our scientifically customized & healthiest superfood mix and Dietary consultation.


IntaEats is the brainchild of Rekha&Saurabh, a husband-wife duo. Dr.Rekha is an award-winning dietitian, women entrepreneur and the Brain behind InstaEats. She is also a founder of the booming fitness startup called InstaFitness, i.e. nutrition and fitness-focused company. Rekha is a passionate, courageous woman who never stops to put her learnings to great use and enables people to solve their health-related issues via dietary habits. Over the years, she helped more than 60k individuals by simplifying their personal health requirements through diet and nutrition consultation.

Saurabh is the driving force and inspiration behind InstaEats. His tale is worth inspiring as an engineer turned into a successful Exercise professional. He is also a successful founder of a leading fitness startup called InstaFitness. In intending to make India fit and healthy, he with his team has served more than 60,000 people so far. He has reversed diabetes and PCOS symptoms significantly. With his unique route cause nutrition approach, he is further on a mission to make 5 million people fit in the next 10 years. He aims to simplify healthy eating easy, affordable, and accessible for all. Thus, he successfully launches InstaEats.


Our Mision

We Want To Make 5 Million People Micronutrient Efficient In The Next 3 Years Through Our Solution.

Our Vision

Our vision is to make people live healthy not by choice but as a lifestyle and to see a healthy & disease-free India.


Tasty and convenient solution for cravings and mid-meals. Healthiest snacks you ever wished for.

  • 100% Safe & Natural Ingredients
  • Single Pack Serving
  • Nutritionally Quantified
  • High In Micronutrients & Minerals
  • No Added Sugar & Preservatives
  • Easy To Have, Easy To Carry
  • Scientifically Formulated


Much like your mother handpicked each ingredient beneficiary to your health, we at Instaeats scientifically formulate each superfood with utmost love and care to benefit your health, leading you to live a disease-free lifestyle.

We are a team of diverse leaders, expert dieticians and innovators who work together to create an exceptional health experience that delivers the 100% natural, scientifically formulated, healthy snacks you have ever wished for!

ONE Single Pack Serving can go a long way to complete the deficiency of nutrition and micronutrients in your diet. It manages your lifestyle to get you free from severe diseases like- Diabetes, Cardiovascular, Thyroid, PCOS, Indigestions and much more. Formulated with No Added Sugar & Preservatives, our products are natural and organic, proudly serving a nutritional lifestyle.

We Proudly Own Our Customer's Happiness

Kaushal Kishore


The products always arrive on time and in a perfect packaging. The food items are super fresh and healthy! Best part is, they are tasty and affordable. I love their products.

Rishabh Pathak


I keep ordering my daily health pack from them and I must say I have been enjoying their healthy food products since ever. These products have helped me fulfill all my snack cravings while keeping my weight in control on a diet.


New delhi

The daily health is my all-time favorite .I enjoy a great energy break in office with their guilt free and energy packed nut, seeds and berries mix.They are natural, tasty and quick to settle my evening snack craving at office



I am using their Sports Health from few months and this works best for me as a preworkout snack and it really taste good and its provides me a boost of energy for my whole workout session.


New delhi

InstaEast Skin Health has been such a saviour for me. I can have seen such good results on my skin and i can say it after using it for almost 2 months and the best thing is that it is all natural.


New delhi

I have been taking Men's Health for almost a month. I can see huge difference in my energy levels. It has definitely shown improvement in my performance in gym and daily life routine. It has helped bring in a sharp focus, higher energy, better stamina and recovery after workout.    

Not sure which is the right Supperfood mix for you? Get instant help from a leading health coach.

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